Split chickpea flour is called Besan. Chickpea flour contains more vitamins, carbohydrates proteins, and fiber than in white flour. Also high in minerals that are important for strong bones, teeth, and normal muscles and nerve function. Besan flour or chickpea flour is one of the most common ingredients found in Indian Kitchens. Besan flour is often used to make pakoras in Indian cuisine. It can be used to make both sweets and savories. Also, besan flour is used as a face cleanser and it has certain properties to treat acne.


  • Calories: 356.
  • Protein: 20 grams.
  • Fat: 6 grams.
  • Carbs: 53 grams.
  • Fiber: 10 grams.

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